Energy Exercises

Soul Protection:

I open to the Source of my being and surround myself with divine love and light on all levels of my being. I transmute with love and light all negativity I encounter and return it with love and light. I am love, I am light, I am one with Source.


Grounding:

I am grounded into the core of this reality. I radiate love and light from all levels of my being. I am an anchor of love and light in this reality. I am love, I am light, I am one with Source.


Connecting To Your Higher-Self:

I call on my higher selves to merge with my physical self. I release all negative thought forms and energies which have interfered with my being one with my truth, my soul, and Source.


Home Protection:

I open to Source and to my soul to channel love into my home, cleansing and clearing it of all negativity. I fill and shield my home with love on all levels so that it is a place of healing and peace for all who enter it. I am love, I am light, and one with Source.


Daytime:
I open to Source on all levels. I open to my soul to guide my words and actions in all that I do and say. I radiate love and light on all levels of my being. I am love, I am light, I am one with Source. I am a walking talking love machine.


Releasing:

II release with love and light, all energies from every level of my being that no longer serve me. I release all energies and thought forms I have picked up from others that are none of my business. With love and light, I sever all links and bonds with my being that are not for my greatest and highest good. I am love, I am light, I am one with Source. I am a walking talking love machine.


Receiving:

I open to Source and the totality of my being. With love I transmute all of the negative energies and thought forms which have interfered with my ability to be one with Source, one with my truth, my light, and my soul. I am love, I am light, I am one with Source.


Bedtime:

I call on those Children of the Light whom on a soul level I have chosen to teach me, to remind me of my true nature and my unlimited self, and to come to me during my sleep time to assist me in my spiritual awakening. I am love, I am light, I am one with Source.

Note: The above is given to you with LOVE and LIGHT. You do not need to use the exact words while doing the affirmations, as it is the intent which is most important. Remember energy follows intent or desire.

Do not believe anything stated above or below. Go inside yourself to ask the Source of your being; 'Is this true, is this in accordance with Universal Law, and is this for my highest and greatest good?' Learn toÿaccess your own truth.
To follow your heart is to follow Source. To put your faith and beliefs in the hands of another is to deny the truth of who you are and Source.

Learn To Use Discernment At All Times

Permission to reprint for non-profit use only. Michael Simonson documents@peacethroughlove.com